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Viral Cottage Cheese Wrap

Viral Cottage Cheese Wrap

Simple cottage cheese and egg wrap, baked to perfection, versatile for savory or sweet fillings.
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Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Course Lunch, Meal Prep
Cuisine American, german fusion
Calories 170 kcal

Ingredients
  

  • 1 cup cottage cheese (low-fat or full-fat)
  • 1 large egg
  • 2 tbps grated Parmesan (optional)
  • Salt and pepper, to taste
  • Non-stick spray or olive oil

Instructions
 

  • Add cottage cheese, egg, Parmesan, salt, and pepper to a blender. Blend until smooth.
  • Heat a non-stick skillet over medium heat and spray lightly with oil.
  • Pour the mixture into the pan and spread it evenly into a thin circle.
  • Cook for 3–4 minutes until the edges lift easily and the wrap sets.
  • Flip carefully and cook for 1–2 minutes more.
  • Remove from the pan, let it cool slightly, and fill with your favorite toppings.
  • Roll up and enjoy!
Keyword cottage cheese wrap, viral recipe